"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world"
-- Lucille Ball
If you don't love you, then how can you expect anyone else to. Taking pride in oneself makes us stronger, more confident, and more capable. We can not expect to accomplish anything in life if we don't love who we are...
Thursday, December 3, 2009
Wednesday, December 2, 2009
Tuesday, December 1, 2009
PRIORITIES
Why are priorities important? Priorities are a key element to who we are and what defines us. What we prioritize, what we make important, directly reflects who we are and who we want to be. What we focus on; what is most important in our lives, is eventually and without thought, the path we want for ourselves.
The things we can not live without, the people who we need to have in our lives and the morals we hold dear, are the things we should prioritize. If you can focus on and understand what makes you happy; what you just can't see yourself without, then you will be able to put those things first. We all need to learn and understand what is important. Is it family? Career? Love? Friends? Success? When we die what are we left with? No body knows. If we are left with just memories, or the path we've left behind with the people we've encountered, what would you choose? Do you want your memories to be about career or family? Success or love? When we decide to focus on what is truly important in life, we will be able to prioritize what we really want. Once we can decide what means the most we will be able to get what we want, achieve what we hope, and excel at what we love. The human heart and the human drive are what differs us. Make your mark in life. Love like you have lost, dance like no one is looking, and laugh like you never have before.
The things we can not live without, the people who we need to have in our lives and the morals we hold dear, are the things we should prioritize. If you can focus on and understand what makes you happy; what you just can't see yourself without, then you will be able to put those things first. We all need to learn and understand what is important. Is it family? Career? Love? Friends? Success? When we die what are we left with? No body knows. If we are left with just memories, or the path we've left behind with the people we've encountered, what would you choose? Do you want your memories to be about career or family? Success or love? When we decide to focus on what is truly important in life, we will be able to prioritize what we really want. Once we can decide what means the most we will be able to get what we want, achieve what we hope, and excel at what we love. The human heart and the human drive are what differs us. Make your mark in life. Love like you have lost, dance like no one is looking, and laugh like you never have before.
KEY TO SUCCESSFUL GOAL SETTING...
An understanding of goals and goal setting is essential to all Life Coaches. The right Life Coach knows the specific goal format when working with each client. The same way doesn't work for everyone but the basic guideline can get anyone on the right track. People who set a broader range of goals do much better than those who only set a couple. Don't set yourself up for failure and remember to hold yourself accountable. I help my clients focus on the 10 following goal areas:
* Lifestyle Goals
* Job, Work, & Career Goals
* Financial Goals
* Time & Personal Organization Goals
* Health & Fitness Goals
* Relationship Goals
* Self-Esteem Goals
* Personal Growth Goals
* Quality of Life Goals
* All & Any Other Goals
If you can focus on certain areas, narrow down what you want to change or accomplish, you'll be one step closer to making it happen. Here are my suggestions for setting successful goals...
* Identify the goal
* Write it down
* Set the date for completion
* List the obstacles to reaching the goal
* Write and date the action steps
* Prioritize your goals
* Review and track your progress on schedule
* Update and goal, date, or action step that isn't working.
Remember goals are meant to be changed. Life happens and we need to always be adjusting to that in order to be successful. By setting goals you are giving yourself a plan. A plan that you outline out and set up for success. don't let yourself fail.
* Lifestyle Goals
* Job, Work, & Career Goals
* Financial Goals
* Time & Personal Organization Goals
* Health & Fitness Goals
* Relationship Goals
* Self-Esteem Goals
* Personal Growth Goals
* Quality of Life Goals
* All & Any Other Goals
If you can focus on certain areas, narrow down what you want to change or accomplish, you'll be one step closer to making it happen. Here are my suggestions for setting successful goals...
* Identify the goal
* Write it down
* Set the date for completion
* List the obstacles to reaching the goal
* Write and date the action steps
* Prioritize your goals
* Review and track your progress on schedule
* Update and goal, date, or action step that isn't working.
Remember goals are meant to be changed. Life happens and we need to always be adjusting to that in order to be successful. By setting goals you are giving yourself a plan. A plan that you outline out and set up for success. don't let yourself fail.
Monday, November 30, 2009
Take Charge
Be a queen. Dare to be different. Be a pioneer. Be a leader. Be the kind of woman who in the face of adversity will continue to embrace life and walk fearlessly toward the challenge. Take it on! Be a truth seeker and rule your domain, whatever it is--your home, your office, your family--with a loving heart.
Be a queen. Be tender. Continue to give birth to new ideas and rejoice in your womanhood...My prayer is that we will stop wasting time being mundane and mediocre...We are daughters of God--here to teach the world how to love...
It doesn't matter what you've been through, where you come from, who your parents are--nor your social or economic status. None of that matters. What matters is how you choose to love, how you choose to express that love through your work, through your family, through what you have to give to the world...
Be a queen. Own your power and your glory!
-- Oprah Winfrey
Monday, November 23, 2009
KEY CONCEPTS
THE BUILDING BLOCKS FOR PERSONAL GROWTH AND OVERALL SUCCESS....
* SETTING GOALS
* MAKING THE RIGHT CHOICES
* SETTING PRIORITIES
* MANAGING TIME
* CREATING FOCUS
* DEALING WITH PROBLEMS
* CREATING ENTHUSIASM
* LETTING GO OF THE PAST
* SELF BELIEF
* SETTING GOALS
* MAKING THE RIGHT CHOICES
* SETTING PRIORITIES
* MANAGING TIME
* CREATING FOCUS
* DEALING WITH PROBLEMS
* CREATING ENTHUSIASM
* LETTING GO OF THE PAST
* SELF BELIEF
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